This is a revealing and concise critique of the prevailing belief that fat and cholesterol cause cardiovascular disease. Dr. Wysong demonstrates that not only is cholesterol not the cause, it is absolutely essential to health. If you do not eat it, your body will make it. Cardiovascular disease remains the number one cause of death in spite of billions spent on drugs and surgical approaches. That's because these medical interventions do not recognize the true cause of the disease but rather focus on symptoms and repair. This easily read, richly illustrated and documented book will convince you that you need not be a victim of this epidemic. Not only does research prove that the disease can be prevented, but it can be reversed with simple dietary, nutritional supplement, and lifestyle changes.