Words of wisdom and miscellaneous facts by Dr. Wysong and others.
This is an accumulation over several decades and the accuracy cannot be attested to.
Wysong vs Nemos Bible Debate
COSMOLOGY LIES AS BIG AS THE UNIVERSE
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"We'll know our disinformation program is complete when everything the American public believes is false."
—William Casey CIA director 1981
The bigger the lie the greater its acceptance because people cannot believe authority figures would ignore reality.
To find truth we must hate the lie more than love accepted beliefs.
Fraud vitiates everything it touches. (common law maxim) Nudd v. Burrows (1875) 91 U.S. 416.
Fraud destroys the validity of everything into which it enters. Boyce's Executors v. Grundy (1830) 28 U.S. 210.
Fraud vitiates the most solemn contracts, documents and even judgments. United States v. Throckmorton (1878) 98 JU.S. 61.70.
FORWARD
The accepted cosmogony/cosmology (origin and nature of the universe) belief is:
—William Casey CIA director 1981
The bigger the lie the greater its acceptance because people cannot believe authority figures would ignore reality.
To find truth we must hate the lie more than love accepted beliefs.
Fraud vitiates everything it touches. (common law maxim) Nudd v. Burrows (1875) 91 U.S. 416.
Fraud destroys the validity of everything into which it enters. Boyce's Executors v. Grundy (1830) 28 U.S. 210.
Fraud vitiates the most solemn contracts, documents and even judgments. United States v. Throckmorton (1878) 98 JU.S. 61.70.
FORWARD
The accepted cosmogony/cosmology (origin and nature of the universe) belief is:
A Big Bang of nothing created an infinite meaningless universe containing atomic dust that gravitationally accreted into heavenly bodies including our Earthball moving in several different directions at 2.8 million mph and holding an atmosphere next to the vacuum of space while spontaneously forming life from primeval sludge that then evolved into complicated rocks called humans with no free will.
Long ago it became clear to me that the materialistic evolutionary part of that credo was false.
But I was on board with the cosmology part. After all, we see rocket ships going to and fro, there is a "Space Force," pictures of Earth and planets abound, astronauts float around and in the International Space Station, thousands of people and billions of dollars support it, and, of course, "all" the experts believe.
To question this is to be a conspiracy theorist, misinformationist, or even a lunatic. Oh my, we must, after all, follow the crowd.
The idea that we are being lied to about space didn't even enter my mind until a few months ago when what was left of my naive and trusting innocence had been totally demolished with the COVID-19 fraud.
We, the crowd, extend our trust to institutions charged with looking after our interests. But government, Big Medicine, education, media, industry, Big Tech, science, and NASA chase money, their own security, and even power over us.
That should not inspire confidence in beliefs they create, promote, protect with censorship, and even demand acceptance of.
If we want truth, we have to find it ourselves. To do that requires the opposite of trusting in others. It means sleuthing what the powers that be try to hide from us in internet archives, banned videos, censored "disinformation," and what "fact checkers" say isn't so.
Probing into the subject I was stunned to learn that:
That means unproven beliefs, stories, and even fakery are being passed off as science and truth.
This subject may seem inconsequential to everyday life. But that's only true if we aren't being lied to about it. If the truth is being hidden from us, we can be sure of one thing, it's not being done for our benefit.
Truth seekers learn that the scale and ostentatiousness of lies being fed to us means nothing can be tacitly trusted.
Everything of importance from government, media, industry, medicine, education, economics, science, history, religion, and popular society must be assumed to be false unless we prove otherwise by doing our homework and thinking critically.
This series will provide wake-up information to help you discover lies as big as the universe.
But I was on board with the cosmology part. After all, we see rocket ships going to and fro, there is a "Space Force," pictures of Earth and planets abound, astronauts float around and in the International Space Station, thousands of people and billions of dollars support it, and, of course, "all" the experts believe.
To question this is to be a conspiracy theorist, misinformationist, or even a lunatic. Oh my, we must, after all, follow the crowd.
The idea that we are being lied to about space didn't even enter my mind until a few months ago when what was left of my naive and trusting innocence had been totally demolished with the COVID-19 fraud.
We, the crowd, extend our trust to institutions charged with looking after our interests. But government, Big Medicine, education, media, industry, Big Tech, science, and NASA chase money, their own security, and even power over us.
That should not inspire confidence in beliefs they create, promote, protect with censorship, and even demand acceptance of.
If we want truth, we have to find it ourselves. To do that requires the opposite of trusting in others. It means sleuthing what the powers that be try to hide from us in internet archives, banned videos, censored "disinformation," and what "fact checkers" say isn't so.
Probing into the subject I was stunned to learn that:
Nobody, including any scientist, can prove any aspect of the approved cosmogony/cosmology belief using experimentation and the scientific method. |
That means unproven beliefs, stories, and even fakery are being passed off as science and truth.
This subject may seem inconsequential to everyday life. But that's only true if we aren't being lied to about it. If the truth is being hidden from us, we can be sure of one thing, it's not being done for our benefit.
Truth seekers learn that the scale and ostentatiousness of lies being fed to us means nothing can be tacitly trusted.
Everything of importance from government, media, industry, medicine, education, economics, science, history, religion, and popular society must be assumed to be false unless we prove otherwise by doing our homework and thinking critically.
This series will provide wake-up information to help you discover lies as big as the universe.
"We'll know our disinformation program is complete when everything the American public believes is false."—William Casey CIA director 1981
"We know they are lying, they know they are lying, they know we know they are lying, we know they know we know they are lying, but they are still lying."—Aleksandr Solzhenitsyn
"We know they are lying, they know they are lying, they know we know they are lying, we know they know we know they are lying, but they are still lying."—Aleksandr Solzhenitsyn
12/24/2019
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Depression sends approximately 25 million people to the doctor each year. Some 90% of these visits result in medications with usually little or no attendant advice on lifestyle or nutrition. Prescriptions for depression have doubled in less than a decade even though studies have shown that most such medications are no more effective than placebo (sugar pills).š Even children have become a growth market for such medications.²
It is estimated that fifty million Americans are on SSRI antidepressant drugs (selective serotonin reuptake inhibitors), such as Zoloft, Paxil, and Prozac. Research has shown that 40% derive no benefit, 30% have diminishing effects after initial benefits, and almost 90% will experience withdrawal symptoms. Amazingly, not one of these fifty million people developed mental illness due to a deficiency of the drug they are taking. But many reap dire consequences once they are hooked, such as violence, aggression, suicidicity, heart damage, liver failure, and breast cancer. Nevertheless, these dangerous drugs (some of which are banned in other countries) are prescribed like candy. Psychotherapeutics may help in certain instances, but should never be used without addressing causes. At the onset of mental illness, most people will make an attribution to some circumstance in life, such as a problem at work, a marriage going bad, a death, parents who were not loving enough, financial woes, and so on. But these are the things of life. Difficulties cannot be escaped because they are part and parcel of life for everyone. Try as we might, we cannot perfect life and live happily ever after with no bumps in the road. How we handle difficulty, our inability to rebound, or being incapacitated by problems has to do with our mental and emotional strength and health. That, like the strength of a muscle, the heart, liver, and lungs comes from how we care for the body'sâand brain'sâphysical needs. Don't expect to be able to sprint a mile without proper conditioning, rest, freedom from toxicity, and good nutrition; don't expect the brain to handle the marathon of life without such care as well. Aside from rare instances where there is a genetic predisposition to mental disease, the cause of the brain's inability to generate healthy mood and balance is, as you might have guessed by now, our modern lifestyle. Rather than recognizing and fixing the problem, a huge percentage of the population lets themselves be convinced that mental problems are due to drug deficiency problems. We will spend a few moments on this with specifics to demonstrate, yet again, that with regard to popular and medical opinion, we must be wrong in order to be right. Mental illness can result in violence, self-mutilation, suicidal thoughts, depression, eating disorders, panic attacks, insomnia, addictions, intolerance of heat or cold, self hatred, the blahs, worrying, irritability, cravings for caffeine, sugar, and chocolate, SAD (seasonal affective disorder), and virtually any other negative, aberrant, or obsessive mental state. Since the brain is an organ dependent upon specific nutrients, any imbalance in those nutrients, or toxicities, can cause the brain to malfunction and manifest these kinds of symptoms. Biochemical neurotransmitters in the brain include serotonin, catecholamines, GABA, and endorphins. Each of these can be influenced by toxicities and diet. For example, it is estimated that over ninety percent of those seeking psychiatric help are serotonin deficient. This chemical helps us feel cheerful, emotionally flexible, not obsessive or worried, and able to relax and sleep well. It is manufactured in brain tissue from the amino acid tryptophan, which converts to 5-hydroxy-tryptophan (5-HTP) and then to serotonin. Serotonin in turn forms melatonin, the sleep chemical. (This is why depression is usually associated with insomnia.) Tryptophan is found in proteins, but the modern sugar and starch based diet is low in tryptophanâcontaining proteins. SSRIs fool the body into thinking it has lots of serotonin by preventing its reabsorption (reuptake). But the body cannot be fooled for long, and will not tolerate us fooling around with its chemistry with drugs either. Changing lifestyle, getting sun exposure (stimulates serotonin production), converting the diet to natural foods we are genetically tuned to, and taking amino acid supplements (5-HTP usually best) address actual causes and promise cure. Even a genetic polymorphism that causes depression by interfering with the conversion of tryptophan to 5-HTP, can be addressed by supplementing with 5-HTP. The catecholamines (epinephrine, norepinephrine, dopamine), responsible for the feeling of energy for life, are derived from L-tyrosine, a conditionally essential amino acid which is particularly high in meats. The catecholamines also stimulate the adrenal glands to produce cortisol, another feel good chemical. Coffee and other caffeine containing drinks create the temporary highs we seek when catecholamines are low. But they inhibit serotonin and melatonin, and exhaust stress hormones. The neurotransmitter GABA (gamma butyric acid) is produced to help us cope with stress and to relax. It, too, requires dietary amino acids. Chronic stress depletes GABA. Proper diet, supplements of magnesium, potassium, green tea, St. John's wort, vitamins B1, B6, B12, methyl donors (SAME-- S-adenosyl methionine), theonine, GABA, and adrenal support with glandulars and licorice can counteract the depletion of catecholamines and GABA. Endorphins are neurotransmitters that give pleasure, enjoyment, and joy. Without them we are oversensitive to pain, melancholy, and easily cry. They are released in response to stress and create the high from exercise. They are also responsible for why we may not feel pain at the time of trauma. Chronic painâexperienced by many with degenerative diseasesâuses them up, and is why so many people are on addictive pain killer medications. Some nineteen amino acids are necessary for endorphin synthesis. The amino acid phenylalanine (a precursor to tyrosine), in particular, helps sustain endorphins by decreasing the brain's destruction of it. These natural dietary and supplement remedies are safe and can result in relief within ten to fifteen minutes. Although SSRIs can be discontinued immediately, the anti-anxiety benzodiazepines (Halcion, Centrax, Valium, etc.), capable of causing permanent, Alzheimer's-like brain injury, need to be more carefully withdrawn. Although the majority of the medical profession prescribes drugs hit and miss to cover symptoms, there are some health practitioners who rationally evaluate lifestyle and brain chemistry and can actually cure psychiatric disorders such as depression, ADHD, schizophrenia, addictions, anxiety, and panic attacks with no risk of side effects. Aside from dietary deficiencies of amino acids, omega-3 fatty acids, vitamins, and minerals, modern living disrupts stress hormones, sex hormones, thyroid hormones, digestive function, and places a toxic, stimulatory (sugars, caffeine, Aspartame, alcohol) and oxidative burden on the body. A drug designed to bully the brain into submission is not the answer. Returning to nature, and, if necessary, seeking help from professionals who understand brain chemistry and respect nature, is.Âł Aside from seriously crippling episodes of depression, being down once in a while is something that happens to everyone. It is estimated that the typical American is in a bad mood approximately 110 days each year. Depression is part of the cycle of day-to-day life and not a unique circumstance. It just has to be dealt with intelligently if we are not to become our depression. Clinical depression can ruin life. It can also end it. About two thirds of all suicides are depression related. The pain a person must feel to get to the point of suicide is surely immenseâmore overwhelming than most of us can even imagine. But when we think of pain, be it from a heart attack, arthritis, cancer, or depression, we should think about causes and prevention, not temporary fixes. That's the intelligent and humane approach that is virtually ignored by the medical establishment. What follows is not to minimize the seriousness of clinical depression or the need for some people to have short-term medical intervention. But here are some cheap and safe things to try that will give the body and mind a chance to heal itself: ⢠First off, to repeat, eat properly and take nutritional supplements. The brain requires fuel, and lots of it. Pump water into a car's gas tank and the engine fails. Put the wrong fuel into the body and the brain fails. ⢠Before resorting to drugs, explore the various nutraceuticals, vitamins, minerals, and amino acids such as mentioned above that have proven effects on the brain and virtually no side effects. There is a world of information and help a few clicks away by searching on the Internet under terms like, "natural mental health," "supplements for depression," "amino acids for the brain." ⢠Get outside every day if possible. Take a vigorous walk. If there is snow, cross-country ski or trek on snowshoes. Take in the fresh air and let the sun's rays, even if dulled by the clouds, hit the eyes and skin. We belong in the sun just like plants do. If we cloister ourselves in plastic caves under artificial light we will suffer just as plants do when so deprived. ⢠If possible, consider spending more time in the sunny South during the winter. Vitamin Dâthe anti-depression vitaminâis synthesized in the skin in response to sunlight. It is deficient in just about everyone who lives above 35 degrees latitude (level of Los Angeles). Further aggravating the national vitamin D deficiency is the skin cancer paranoia fostered by the medical profession. People are treating the sun as an enemy, staying indoors, and slathered with sunscreen when they go outside. Eating foods that are fortified with vitamin D is not the solution. Current recommendations for vitamin D (40 IU) are underestimated by a factor of about 100.â´ Not only is mood affected, but the host of degenerative diseases, including breast and prostate cancer, osteoporosis, autoimmunities, and musculoskeletal pain (themselves an aggravator or initiator of depression) are directly linked to vitamin D deficiency. We must get in the sun where we belong. Don't use sunscreens and don't stay in the sun so long that you burn. Take high-dose vitamin D supplements during the fall, winter, and early spring. Letting the sun into life makes for sunny people.⾠⢠If doomed to the inside for the winter, convert to full spectrum light bulbs and consider obtaining a phototherapy lighting unit.✠⢠Engage in regular exercise. Be serious about it. Work up a sweat and get a muscle pump. The endorphins released from this activity will give an immediate boost. The social interaction from joining a gym will also lift the spirits and motivate you. Join a team for any sport and try to get good at it. Study, train, and teach others. ⢠When there are feelings of loss of control or being victimized, focus on figuring a way out (see previous chapter). Until that is done, depression will linger and deepen. Don't acquiesce, don't resign, don't play victim, and don't give up. Change things. Fix it. Gaining control of life is absolutely essential to health of mind and body.âˇ
⢠Spend more time with a pet, or get an additional one if it can be cared for properly (see coming chapters). They are excellent mood therapy and can literally save lives. The ancient Greeks believed in the healing powers of dogs and used them as co-therapists. Asklepios, the principal healing god of the Greeks, exerted his healing power through dogs. The use of pets in nursing homes, hospices, hospitals, and for withdrawn or chronically ill children has proven to be effective when nothing else will work. Pets give the unconditional love we all desire and serve as wonderful social lubricants. For these reasons, there are over 2000 programs in the U.S. alone using pets as therapy ("P.A.T.," as it is called).â¸
⢠Make work challenging and interesting. Yes, you. Don't wait for a better job description or the boss to take the lead. If there is no such opportunity, find another job or start a business. But there are few jobs that could not take creative input. So do it. Don't wait for a raise, don't wait for prodding, just get after it. Creative work is essential to a good life and a feeling of worth. It is not something to carefully measure in terms of dollars returned. Its reward is in the pride, fulfillment, optimism, and sense of accomplishment and worth it brings. Don't take on the employee mentality of measuring output to be sure it does not exceed pay scale. Don't be a nine-to-fiver. Dig in to work and think about increased efficiency or improvements of any sort. Make work like a hobby. That is what it should be. Take work home. Bring things to completion speedily. Think about ways to improve. Learn how to get better at job tasks. Treat a job as if it were your own business. Increasingly, as our economy becomes global, high wage/low skill (or performance) jobs will be a thing of the past. American glut will be leveled as vast third-world populations compete by gratefully working 12-16 hours per day for a few dollars. American employers will be more and more selective. So avoid yet another reason for depressionâjoblessnessâby being useful, productive, and invaluable. ⢠Be creative at home. Refurbishing, decorating, cleaning, organizing, or starting a home business can all be wonderful uplifting challenges. Get engaged with organizations that are trying to make a better world. Spend more time with the kids in play, teaching them, or helping with their homework. Mentor or adopt a child. ⢠Learn to play a musical instrument and practice every day. ⢠Read and learn about self improvement and taking responsibility. Do not seek counseling that reinforces our desire to feel like a victim, prods us to selfishly assert ourselves without regard for the feelings or welfare of others, or makes us dependent on such therapy because, although we are simple ordinary people, we have become convinced we are complex. ⢠Turn the focus out, rather than in. Reach out to help others. Do a kind deed every day. Write thank you notes. Call someone to see how they are doing and do not permit the conversation to drift to you. Don't be right all the time and don't judge. Smile even if you don't feel like it. Hug someone. If something nice comes to mind about another, say it. The effects of such lifestyle choices are not always immediate and they may not be the total solution to depression. At the least, however, they will help, may reduce the need for medications and counseling, and are without any dangers. Note that every one of the suggestions means action. Real and lasting solutions do not usually come by others doing things to or for us. Take control. Make your solution happen. Start today. Take the attitude that depression will only be allowed to be an occasional fleeting problem because living a good, healthy, and productive life leaves no time for such annoyance. If you agree, disagree, have questions, or have a correction please let me know. Comment below or email me at [email protected]
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Introduction
1. We Can Agree 2. Possibility Thinking 3. The Solver Principles 4. Our Owner's Manual 5. We Live in A Unique Time 6. Being Health Smart 7. The Illusion of Youth Health 8. The Good Old Days 9. Timing Life 10. Exercise 11. Hormones and Steroids - A Two-Edged Sword 12. The Female Hormone Problem 13. Growing Older 14. Squaring the Curve 15. Healthy Dos and Don'ts 16. The Medical Profession 17. The Greatest Threat to Health 18. Don't Surrender to Medical Care 19. But We Live Longer Today 20. Dollars Don't Make Health 21. Disease Does Not Strike Us 22. Germs Don't Cause Disease We Do 23. From Where Does Healing Come 24. The Best Food 25. Food Ethics 26. Healthy Weight 27. Healthy Eating Ideas 28. First Things First 29. Hopelessness 30. Depression 31. Memories 32. Addiction 33. Blaming the Parents 34. Surviving Tragedy 35. Touch 36. Music as Healer 37. Humor 38. Pets as Life Savers 39. Pet Keeping - A Serious Responsibility 40. The Myth of 100 Complete Pet Foods 41. Feeding Pets as Nature Intended 42. Industry vs. Earth 43. Population 44. Modernity's Deception 45. Animal Rights 46. Biophilia 47. Respect for All Life 48. Doing Good With Business 49. The Global Economy 50. The Power of Money 51. Financial Affairs 52. Work as Friend 53. Government 54. The End of Civilization 55. Freedom Is Not Equality 56. Sex 57. Being in Love 58. Marriage - The Union of Opposites 59. Divorce 60. The Family Nest 61. Having Babies 62. Children 63. The Empty Nest 64. Experience 65. Education 66. Life Is Uncertain 67. Things Mound Up 68. Murphy's Law 69. Life's Predictability 70. Finding Home 71. Learn From History 72. Shaping the Future 73. The Other Line Always Moves Faster 74. Little Things Add Up 75. Growing Up 76. Alone 77. Hope 78. Paying the Success Price 79. Change A Wonderful Thing 80. Being the Best You Can Be 81. Do Something, Something Happens 82. Change the World 83. Growing Good People 84. Words 85. Genius 86. Listen and Learn 87. Mind Over Matter 88. Looking Good 89. Protecting Yourself 90. Self Sufficiency 91. Life Is Math 92. Ethics 93. Conscience 94. The Long View 95. Being Real 96. Change 97. End and Beginning Figures |
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